In the wake of a 10 day summer camp Bhartiya Vidya Mandir (U.S.N.) organized an awareness seminar aiming at the promoting healthy habits & making them more hygiene conscious. Touching this topic of vital importance, resource person Rinnie Sharma, Clinical Psychologist from Civil Hospital Jagraon apprised the students with 5 types of health that includes Physical Mental, Social, Emotional & spiritual health. She enunciated that proper diet & regular exercise can ensure physical fitness where as mental health relates to the art of handling different situations in a balanced manner. Diction of words & healthy communication skills come under the domain of social health. Taking into account the gravity of the present scenario of sharing every experience with parents to avert any untoward incident. Meditation & recitation of mantras were also termed indispensable for ensuring equilibrium in life “Hygienic living can pave a way to balanced mind & healthy life” evinced the expert. This thought provoking seminar was followed by an interactive session. Mrs. Rinnie enthusiastically answered the queries of IX & X class students. Madam Principal Bandana Sethi Ji extended her thanks to the expert & assured that students would incorporate healthy habits in their daily routine. An exclusive seminar for the senior commerce students was also conducted by an eminent seminarist Ranjana Sood who has garnered much adulation for presenting papers in various national & international conferences & for conducting successful seminars on various prominent issues. She offered her valuable guidance to the students on various concepts of Micro and Macro economics. Along with career counseling of the students, they were given tips to cope up stress through Yoga & Pranayam. Madam Principal extended her thanks to Mrs. Ranjana Sood for the enlightening seminar.
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